Folic Acid : Guides – Benefits, Side Effects & Who Need ?
Overview of Folic Acid Folic acid, also known as vitamin B9, is a vital nutrient that plays a crucial role in numerous bodily functions. Derived from the Latin word “folium” (leaf), folic acid is a synthetic form of folate, a naturally occurring B-vitamin found in leafy greens and other foods. It is widely used in…